10 Best Garmin Womens Running Watches 2025 in the United States

The Garmin Venu 3S is a stylish and functional smartwatch that excels in tracking health and fitness metrics, making it a solid choice for women who enjoy running and other sports. One of its key strengths is the built-in GPS, which provides accurate location tracking during outdoor activities, along with heart rate monitoring that keeps you informed about your fitness levels. The watch also features an impressive battery life, lasting up to 10 days in smartwatch mode, which is a major plus for those who don't want to charge it frequently.

In terms of comfort and design, the Venu 3S has a lightweight feel and an attractive AMOLED touchscreen that is easy to read even in sunlight. It supports over 30 sports apps, allowing you to track a variety of activities, from running and cycling to swimming and HIIT, catering well to active users.

There are a few drawbacks to consider. While the smart features like phone calls and text responses are handy, they require pairing with a compatible smartphone, which may limit usability for some users. Additionally, the 8GB storage capacity, while decent, might feel restrictive for those hoping to store a lot of music or apps directly on the watch.

The Garmin Forerunner 165 is a women's running smartwatch that stands out with its colorful AMOLED display and robust features. Its built-in GPS offers accurate pace and distance tracking, essential for runners looking to monitor their performance closely. The wrist-based heart rate monitoring ensures you can keep an eye on your fitness levels without additional accessories. One of its strong points is the impressive battery life, lasting up to 11 days in smartwatch mode and up to 19 hours in GPS mode, making it reliable for long-distance runners or those with busy schedules.

Water resistance adds to its durability, allowing usage in various weather conditions and while swimming. The watch excels in training and performance metrics, offering personalized daily workouts, recovery insights, and over 25 built-in activity profiles, catering to diverse fitness routines beyond just running. Smart features like Garmin Pay, smart notifications, and safety tracking enhance its usability, making it a convenient companion for daily life.

Comfort and design are well thought out, with a lightweight, 43 mm size that is not too bulky on the wrist. However, the watch might be a bit on the pricier side, and some users may find the numerous features overwhelming if they prefer a simpler device. Additionally, setting up safety features requires a smartphone with network coverage, which might not be available in all locations. Despite these minor drawbacks, the Garmin Forerunner 165 is a highly capable smartwatch that is particularly beneficial for women runners seeking detailed performance metrics and smart functionalities.

The Garmin Lily 2 is a small and stylish smartwatch designed with women in mind. It features a unique patterned lens that reveals a bright touchscreen display when tapped. The watch has a metal case with a silicone band, available in two colors, making it a versatile accessory for any outfit. The Garmin Lily 2 offers up to 5 days of battery life, which is decent but may require frequent charging for heavy users.

It provides comprehensive health tracking, including sleep score, respiration, Body Battery energy monitoring, menstrual cycle and pregnancy tracking, hydration, stress, and heart rate monitoring. The heart rate monitoring includes alerts for high or low rates, ensuring you stay informed about your health. GPS tracking is only available when connected to a smartphone, which might be a limitation for serious runners who prefer standalone GPS. The watch supports various sports apps for activities like yoga, Pilates, cardio, and more, but its training metrics may not be as advanced as those in dedicated running watches.

Smart features include notifications for calls, texts, and calendar reminders, which keep you connected without needing to check your phone constantly. Safety features like LiveTrack and incident detection add peace of mind during outdoor activities. The Garmin Lily 2 is water-resistant, making it suitable for everyday wear, including during workouts and showers. Weighing just 0.8 ounces, it's lightweight and comfortable for all-day use. The Garmin Lily 2 excels in style, comprehensive health tracking, and smart features. However, its reliance on a smartphone for GPS and potentially limited training metrics might not satisfy serious runners looking for more advanced performance tracking.